Moringa Tea: Winter Wellness
Moringa is a treasure trove of nutrients. And when you pluck the leaves fresh from your own tree, the health benefits are amplified. I've been making moringa tea regularly, especially during the winter months, to boost my immunity and keep those pesky colds at bay.
Servings: 2
Calories: 8kcal
Ingredients
- 2 stalks Fresh moringa leaves
- 3 cups Water
- Honey optional, for sweetness
- Lemon optional, for a tangy flavor
Instructions
- Gently pluck fresh moringa leaves from the tree. Ensure they are clean and free from any impurities. Wash if required.
- Add moringa leaves to water. Put on heat.
- Bring to a gentle boil and remove.
- Strain into cups.
- I love the earthy flavour of moringa, but add honey or lemon if desired
- Enjoy your warm invigoration moringa tea
Video
Nutrition
Calories: 8kcal